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Sell yourself short

2026-06-22 · 2 分 11 秒 B1 Don't sell yourself short!
🚗 连播

📝 本集词汇

phrases /frez/ n.
短语,特定方式使用的表达或句子
expressions or sentences that are used in a particular way
expressions /ikspreshonz/ n.
表达,具有特殊意义的词或词组
words or group of words that have a special meaning
fluent /fluːənt/ adj.
流利的,能够轻松而好地说话或写作
able to speak or write a language easily and well
underestimate /ʌndər'estɪmeɪt/ v.
低估,认为某人或某物不如他们实际那么好
to think that someone or something is not as good as they really are
value /væljuː/ n.
价值,某物的重要性
the importance of something
worth /wɜːθ/ n.
价值,某物的重要性或质量
the importance or quality of something

💬 对话文字稿

Feifei

Hello and welcome to The English We Speak, where we explain phrases and expressions used by fluent English speakers so that you can use them too. I'm Feifei.

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大家好,欢迎收听《英语我们说》,在这里我们解释熟练的英语说话者使用的短语和表达,以便你们也能使用它们。我是Feifei。

Becca

And I'm Becca.

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我是Becca。

Feifei

How are you, Becca?

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Becca,你好吗?

Becca

I'm alright, thanks, Feifei. I'm a bit nervous for this evening though. I'm going to propose a new idea at the meeting later.

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我挺好的,谢谢Feifei。不过今晚我有点紧张,因为稍后我会在会议上提出一个新的想法。

Feifei

Fantastic! It's natural to feel nervous about sharing something new for the first time.

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太棒了!第一次分享新想法时感到紧张是很自然的。

Becca

Yeah, well… I just don’t know if my idea is creative enough. It feels pretty plain.

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是的,嗯……我不知道我的想法是否足够有创意。它感觉有点平淡。

Feifei

Aw Becca, don't sell yourself short. You are creative, and I’m sure your idea isn’t plain.

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哎呀Becca,别小看自己了。你很有创意,我相信你的想法并不平淡。

Becca

That's very kind of you to say, Feifei, and a good use of the expression, 'sell yourself short'. When we sell ourselves short, we say negative things about ourselves. We undervalue or underestimate ourselves.

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你这么说真是太好了,Feifei,你很好地使用了表达法'别小看自己'。当我们别小看自己时,我们对自己说一些负面的话。我们低估或小看了自己。

Feifei

Like when you called your own idea 'pretty plain', you underestimated your sense of style. OK, now let's hear some more examples of this phrase 'sell yourself short'.

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比如当你称自己的想法为'有点平淡'时,你就低估了自己的审美观。好的,现在让我们听听这个短语'sell yourself short'的更多例子。

Examples

My sister keeps talking badly about herself. I told her to stop selling herself short. If you've got a job interview coming up soon, the most important thing is don't sell yourself short. Don't sell yourself short. You can definitely get a place on that course.

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例子:我妹妹总是说自己不好。我告诉她别小看自己。如果你很快就要参加面试了,最重要的事情就是别小看自己。别小看自己。你肯定能在这门课程上找到位置。

Feifei

So, Becca, what would be the opposite of 'selling yourself short'? Is it 'selling yourself long', or maybe 'selling yourself tall'?

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所以,Becca,'sell yourself short'的反义词是什么?是'sell yourself long',还是'maybe sell yourself tall'?

Becca

It’s not that simple, Feifei. We can't make the opposite of this phrase by using antonyms of 'short', like 'long' or 'tall'. We could say that we value ourselves. We could also say that we know or recognise our value or worth.

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这并不简单,Feifei。我们不能通过使用'短'的反义词,比如'长'或'高'来构成这个短语的相反。我们可以说我们重视自己。我们也可以说我们知道或认识到自己的价值或价值。

Feifei

I see. Thank you, Becca. Now, remember to know your worth and good luck with the meeting later!

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我明白了。谢谢你,Becca。现在,记住要认识到自己的价值,祝你晚上的会议好运!

Becca

Thank you Feifei. That's it for this programme but join us next time to learn more English phrases and expressions. But for now, it's goodbye.

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谢谢你Feifei。这就是今天的节目内容了,但请加入我们下次的节目,学习更多的英语短语和表达。但现在,再见了。

Feifei

Goodbye.

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再见。

Source: BBC Learning English · 本集出处:bbc.co.uk 原页面 ↗
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