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Socialising

2026-03-23 · 6 分 59 秒 B1 Learn language for making friends but staying professional.
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📝 本集词汇

mix /mɪks/ v.
混合,结合
to combine two or more things together
definitely /ˈdefɪnɪtli/ adv.
肯定地,无疑地
certainly; without any doubt
colleague /ˈkɒlɪdʒ/ n.
同事
a person who works in the same organization as you
complicated /ˈkɒmplɪkeɪtɪd/ adj.
复杂的,难以理解的
difficult to understand or deal with
socialising /ˈsəʊʃəlaɪzɪŋ/ n.
社交活动
the activity of spending time with other people, especially in a friendly way
professional /prəˈfɛʃənəl/ adj.
职业的,专业的
connected with a job or business

💬 对话文字稿

Pippa

Do you have friends at work?

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你工作中有朋友吗?

Neil

People say don't mix business with pleasure.

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人们常说不要把工作和娱乐混在一起。

Georgie

Yeah, I definitely think it's possible to have good friends at work. I don't think just because they're your colleague means that you shouldn't become friends with them.

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是的,我确实认为在工作中交朋友是可能的。我认为,仅仅因为他们是你的同事,并不意味着你不应该和他们成为朋友。

Neil

I guess it can become complicated if you get too close to someone or fall out with them, and then have to work with them.

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我想,如果你和某人走得太近或者和他们闹翻了,然后还要和他们一起工作,那可能会变得很复杂。

Phil

Today on Office English, we're talking about socialising at work.

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今天在办公室英语中,我们要谈论的是工作中的社交。

Pippa

Hello and welcome to Office English, your podcast guide to the world of work. I'm Pippa.

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大家好,欢迎收听办公室英语,你的工作世界指南播客。我是Pippa。

Phil

And I'm Phil. Visit our website to find the transcript and subtitles for this episode

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我是Phil。访问我们的网站,找到本集的文本和字幕。

Pippa

So Phil, we just heard from our Learning English colleagues about having friends at work. What do we need to consider when we want to make friends at work?

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Phil,我们刚刚从我们的学习英语同事那里听到了关于在工作中交朋友的事情。当我们想要在工作中交朋友时,我们需要考虑哪些方面?

Phil

Lots of this is down to the culture in your company or in your office. Um, it might also be about how you feel. Do you feel comfortable sharing lots of things with your work colleagues, or do you think your work and your personal life are things that are best kept separate?

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这很大程度上取决于你公司的文化或你的办公室文化。嗯,这也可能关乎你的感受。你是否觉得和你的工作同事分享很多东西很舒服,或者你认为你的工作和你的私人生活最好是分开的?

Pippa

Um, yeah. It can be really helpful to be friends with people at work because if you get on well with people, you're probably more likely to work well with them. But of course, there could be a disagreement. There could be a falling out between you and a friend, and that would make things more difficult. So you might want to think about how things might change over time as you become friends with someone.

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嗯,和工作中的人交朋友可能非常有帮助,因为如果你和人们相处得很好,你很可能更愿意和他们一起工作。但当然,可能会有分歧。你和你朋友之间可能会有争执,这会使事情变得更难。所以你可能想要考虑随着时间的推移,当你和某人成为朋友时,事情可能会如何改变。

Phil

Today we're going to talk about some language for making friends at work and keeping things professional.

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今天我们将讨论一些用于在工作中交朋友和保持专业性的语言。

Pippa

So, Phil, let's start with making friends. So imagine you've been working at a new job for a couple of months, and you like some of your colleagues, and you'd like to get to know them better and become friends. Is there any language that can help with this?

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所以,Phil,让我们从交朋友开始。想象一下,你在一个新工作中工作了两个月,你喜欢一些同事,你想要更了解他们,成为朋友。有什么语言可以帮助你吗?

Phil

I mean, a good thing is to make friendly offers. So, like, 'would you like to grab lunch together?' It just means would you like to come and have lunch together? Um. And yeah, it's nice. It creates a space outside the office and you can talk about things maybe that are different to what you talk about in the office.

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我的意思是,一个好的做法是提出友好的邀请。比如说,'你想要一起吃午餐吗?' 这只是意味着你想要一起吃午餐。嗯。这很好。它创造了一个办公室之外的空间,你可以谈论一些可能和你在办公室谈论的不同的事情。

Pippa

Mhm. Yeah. Another offer could be to say 'it would be great to meet for a coffee'. Um, it doesn't have to be a coffee but something like that. And you can do that kind of near your workplace or around work. People often find that's the easiest way to start a relationship outside of your direct work with someone.

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嗯。另一个提议可能是说'我很乐意和你喝咖啡'。嗯,这不一定是咖啡,但类似的东西。你可以在工作场所附近或周围工作的地方做这件事。人们通常发现这是开始与某人建立关系的一种简单方式。

Phil

Yeah. And sometimes you might even offer, 'Should we do something after work?' Um, and maybe you just want to find somewhere to get something to eat or have a chat with someone once you finish working.

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是的。有时你甚至可以提议'我们下班后做些什么?' 也许你只是想找一个地方吃点东西或者下班后和某人聊聊天。

Pippa

Mhm. Yeah. And these questions are really helpful because asking a question about a kind of small social thing outside of work, such as lunch, you'll then get an idea of whether that person is interested in kind of socialising more at work, or whether they like to keep work and and friends separate.

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嗯。这些问题非常有帮助,因为询问关于工作之外的小社交活动的问题,比如午餐,你就可以了解这个人是否对在工作场所进行更多的社交感兴趣,或者他们是否喜欢将工作和朋友分开。

Phil

OK, let's think about another scenario. You have lots of friends at work, but you've just been promoted, and now you'll have to make decisions which affect your friends. You want to make sure you stay professional at work. What language would be useful here?

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好的,让我们考虑另一个场景。你有很多工作中的朋友,但你刚刚晋升,现在你必须做出影响你朋友的决定。你想要在工作中保持专业。这里有什么语言是有用的?

Pippa

Well, it might be useful to talk to your friends kind of from the start about this. So you could say something like, 'I need to make sure I don't show any favouritism'. And favouritism is this idea that because you're friends with somebody, you might treat them better than other people or give them opportunities that other people don't have. And as a boss, that's not something you want to be accused of.

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嗯,可能从开始就和你朋友谈谈这一点会有所帮助。所以你可以这么说,'我需要确保我不表现出任何偏袒'。偏袒是指因为你是某人的朋友,你可能会对他们比对其他人更好,或者给他们提供其他人没有的机会。作为老板,你不想被指责这一点。

Phil

You also might want to talk to everyone and just, you know, say that it's kind of complicated. That relationships have changed. You could say something like, 'this is a new dynamic'. That means kind of it's a new way that people relate to each other. You might say something like, 'bear with me while I get used to the change', which is like, have patience with me while I work this out.

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你也许还想和每个人谈谈,你知道的,只是说情况有些复杂。关系已经改变了。你可以这么说,'这是一个新的动态'。这意味着人们相互之间的一种新的关系方式。你可以说,'在我适应这种变化的时候,请耐心等待',这意味着,请在我解决这个问题的时候耐心等待。

Pippa

And I think that's useful because it's showing that you're human, you're just a normal person, and you're adapting to a new situation. Another thing we can do is talk about boundaries. And boundaries are kind of like a separation between one thing and another. So you could say, 'let's try to keep a clear boundary between work stuff and life outside work'. That might be useful when you're talking to friends that you have at work. OK, Phil, let's talk about one more scenario. So imagine that you have a friend at work and you have an argument with them about something not related to work, but then you have to come into work and you have to work with them. How do you make sure that you stay professional?

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我认为这很有用,因为它表明你是人,你是一个普通人,你正在适应新的情况。我们还可以谈论界限。界限是一种类似于一件事和另一件事之间的分离。所以你可以这么说,'让我们尝试在工作内容和工作之外的生活之间保持清晰的界限'。这可能在你和你在工作中有的朋友交谈时很有用。

Phil

Oh, this is a really difficult one because, um, obviously, you know, you might be, both of you might be quite angry or annoyed about certain things. And, you know, you will feel these personal feelings quite strongly. But to be professional, really what you should do is talk to that person that you've had an argument with and say, 'look, I know we've had a disagreement, but can we park our feelings or can we put our feelings aside?' And that means let's not let these feelings that we have affect us doing our job every day.

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嗯,Phil,让我们再谈一个场景。想象一下,你有一个工作中的朋友,你和他们在与工作无关的事情上发生了争执,然后你必须来上班,你必须和他们一起工作。你怎么确保你保持专业?

Pippa

Or you could just kind of, um, speak to them in terms of trying to patch things up. And that means kind of fix the relationship or at least make it slightly better. So you could ask, 'how can we resolve this so that we can be civil at work?' And being civil is not like being friends. It's more about being polite and professional, being able to talk to each other and work with each other, um, without getting into an argument or being upset.

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哦,这是一个非常困难的问题,因为,你知道的,你可能都会因为某些事情而感到愤怒或烦恼。你知道的,你可能会非常强烈地感受到这些个人感受。但为了保持专业,真正应该做的是和那个和你发生过争执的人谈谈,说,'看,我知道我们有过争执,但我们可以把我们的感受放在一边吗?' 这意味着让我们不要让这些感受影响我们每天的工作。

Phil

And one of the things that you should think about, and obviously this will depend on the culture in your workplace, the relationship you have with your manager and things like that. But you might want to tell them, you might want to let your manager know so they can do things to help you keep these this personal disagreement outside of the office and not let it stop you doing your work.

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或者你可以简单地和他们谈谈,试图修复关系。你可以问,'我们如何解决这个问题,以便我们可以在工作中保持文明?' 保持文明并不意味着成为朋友。它更多的是关于有礼貌和专业的,能够互相交谈和一起工作,而不陷入争吵或感到不安。

Pippa

That's it for this episode of Office English. Do you have lots of friends at work, or do you prefer to keep things professional? Let us know! Our email address is learningenglish@bbc.co.uk. We'd love to hear from you.

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你应该考虑的事情,显然这取决于你工作场所的文化,你和你经理的关系等等。但你可能想告诉他们,你可能想让你的经理知道,这样他们可以做一些事情来帮助你将这种个人争执保持在办公室之外,不要让它妨碍你的工作。

Phil

And we'll be back next week to talk about describing your job. In the meantime, find more programmes to improve your business English at

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这就是本集办公室英语的全部内容。你在工作中有很多朋友吗,或者你更喜欢保持专业?让我们知道!我们的电子邮件地址是learningenglish@bbc.co.uk。我们很高兴听到你的来信。

Pippa

Bye for now.

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Phil,我们下周再见,我们将讨论描述你的工作。与此同时,在http://www.bbc.co.uk/learningenglish上找到更多提高你的商务英语的课程。

Phil

Bye.

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再见。

Source: BBC Learning English · 本集出处:bbc.co.uk 原页面 ↗
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