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🎧 英语播客 / BBC 6 Minute English

The country that measures happiness

2025-03-06 · 6 分 13 秒 B2 Is happiness the key to success?
🚗 连播

📝 本集词汇

happiness /ˈhæpɪnəs/ n.
快乐的状态
the state of being happy
GNH /ɡiː ɛn ˈheɪtʃ/ n.
国民幸福总值
Gross National Happiness
sustainable /ˈsʌstənəbəl/ adj.
能够持续很长时间而不造成损害的
able to be continued for a long time without causing damage
colonised /ˈkɒlənaɪzd/ v.
被外国控制
to have been controlled by a foreign country
brain drain /breɪn ɡreɪn/ n.
大量有技能的人离开国家的情况
the situation where a large number of skilled people leave a country
upskilling /ˈʌpskɪlɪŋ/ n.
提高工人技能的过程
the process of improving a worker's skills

💬 对话文字稿

The country that measures happiness

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这个国家以衡量幸福而闻名

Neil

Hello. This is 6 Minute English from BBC Learning English. I’m Neil.

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你好。这是 BBC Learning English 的 6 分钟英语。我是 Neil。

Pippa

And I’m Pippa. In this programme we’re talking about happiness. So, what makes you happy, Neil?

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我是 Pippa。在这个节目中,我们谈论幸福。那么,什么让你感到快乐,Neil?

Neil

It makes me happy when I’m with a group of old friends and we’re having a good laugh. How about you, Pippa?

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当我和一群老朋友在一起,我们开怀大笑时,我就感到快乐。你呢,Pippa?

Pippa

Cats make me very happy. Especially if I see a cat on the street that I don’t know, and it lets me give it a little stroke. That always makes me happy.

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猫让我非常快乐。特别是当我看到一只我不认识的猫在街上,它让我抚摸它时,这总是让我感到快乐。

Neil

I’m not surprised. That sounds great.

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我不奇怪。听起来很好。

Pippa

So, happiness means different things to different people, but what’s for sure is that most people would like to be happy. And the small Himalayan kingdom of Bhutan has taken this to a new level with the idea of Gross National Happiness, or GNH.

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所以,幸福对不同的人来说意味着不同的事情,但可以肯定的是,大多数人都会希望快乐。喜马拉雅小国不丹将这一理念提升到了一个新的水平,即国民幸福总值,或称 GNH。

Neil

We’ll be hearing more about Gross National Happiness and learning some useful new vocabulary soon, but first Pippa, I have a question for you. Of course, it’s not just the people of Bhutan who want to be happy. In fact, the United Nations has even announced an International Day of Happiness. But when is that? Is International Happiness Day: a) the 20th of March? b) the 20th of June? c) the 20th of November?

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我们将更多地了解国民幸福总值,并学习一些有用的新词汇,但首先,Pippa,我有一个问题要问你。当然,不仅仅是不丹人希望快乐。事实上,联合国甚至宣布了国际幸福日。但这一天是哪一天?国际幸福日是:a) 3月20日?b) 6月20日?c) 11月20日?

Pippa

I’m going to say the 20th of June, because it would be sunny in the UK.

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我想我会说是6月20日,因为那将是英国的晴天。

Neil

OK, let’s find out if you're right at the end of the programme. Now, briefly, Gross National Happiness means preserving Bhutan’s natural environment and culture through sustainable and eco-friendly development. Bhutan’s government sees these goals as more important than growing the economy at any cost.

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好的,我们将在节目结束时找出你是否是对的。现在,简要地说,国民幸福总值意味着通过可持续和环保的发展来保护和维护不丹的自然环境和文化。不丹政府认为这些目标比不惜一切代价发展经济更重要。

Pippa

For many years, Bhutan was closed to the outside world – the first foreign tourists arrived in 1974, and television was only introduced in 1999. The King of Bhutan wanted to modernise the country and give it the benefits of modern technology, but without damaging traditional culture, so he invited outside experts to develop the idea of Gross National Happiness. One expert was Dr Ha Vinh Tho, speaking here to Charmaine Cozier, presenter of BBC World Service programme, The Inquiry:

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多年来,不丹一直对外关闭——第一批外国游客于1974年抵达,电视直到1999年才引入。不丹国王希望使国家现代化,并让现代技术的好处惠及国家,但又不破坏传统文化,所以他邀请了外部专家来发展国民幸福总值这一理念。一位专家是Ha Vinh Tho博士,他在这里接受BBC World Service节目《The Inquiry》主持人Charmaine Cozier的采访:

Dr Ha Vinh Tho

So, his idea was: ‘How could we modernise and open our country without losing its culture, its environment, and its very strong social fabric?’ Because Bhutan was one of the only countries in Asia that was never colonised therefore its culture is very intact and vibrant, mainly Buddhist culture. And so the idea was that Gross National Happiness should be the focus on all governmental decisions and policies.

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所以他的想法是:‘我们如何在现代化和开放我们的国家的同时,又不失去我们的文化、环境和非常强大的社会结构?’因为不丹是亚洲唯一一个从未被殖民过的国家,所以它的文化非常完整和充满活力,主要是佛教文化。所以这个想法是,国民幸福总值应该是所有政府决策和政策的核心。

Charmaine Cozier

So the wellbeing and happiness of citizens took centre stage.

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所以公民的幸福和快乐成为了中心。

Pippa

Bhutan has a strong social fabric meaning there are good relationships within communities and these hold society together.

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不丹有一个强大的社会结构,这意味着社区内部有良好的关系,这些关系将社会团结在一起。

Neil

Unlike other Asian countries, Bhutan was never colonised, so its Buddhist culture and traditions are intact – they’re complete and unspoiled.

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与亚洲的其他国家不同,不丹从未被殖民过,所以它的佛教文化和传统是完整无缺的——它们是完整且未受破坏的。

Pippa

As a result, the happiness of Bhutan’s people took centre stage, it became the most important thing.

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因此,不丹人民的幸福成为了最重要的。

Neil

Bhutan’s emphasis on happiness has been admired around the world, but there have been problems too. One is the migration of Bhutanese workers to India and other countries in search of better paid jobs and opportunities, something known as the brain drain.

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不丹对幸福的重视受到了全世界的赞赏,但也存在一些问题。其中一个是 Bhutanese 工人移民到印度和其他国家寻求更好的工作和机会,这被称为人才流失。

Pippa

So in 2023, the King of Bhutan announced a multi-million dollar project called, The Mindfulness City, a new Himalayan city built on spiritual and environmental principles, all powered by renewable energy.

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因此,2023年,不丹国王宣布了一个耗资数百万美元的项目,名为《正念城市》,一个建立在精神和环境原则上的新喜马拉雅城市,全部由可再生能源供电。

Neil

Originally from Bhutan, Dr Lhawang Ugyel, is the project’s director and spoke with Charmaine Cozier for BBC World Service’s, The Inquiry:

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来自不丹的 Dr Lhawang Ugyel 是该项目的总监,他接受了 BBC World Service 的《The Inquiry》主持人 Charmaine Cozier 的采访:

Charmaine Cozier

The project is also about reversing Bhutan's brain drain.

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该项目也是关于扭转不丹的人才流失。

Dr Lhawang Ugyel

The intention is to have locals run this whole Mindfulness City, so in that sense it's also to attract the migrants that have left, and in the process of having worked abroad, gained the extra skills, come back to the Mindfulness City and work.

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我们的意图是让当地人管理这个整个正念城市,从某种意义上说,这也是为了吸引那些已经离开的移民,在海外工作的过程中,获得了额外的技能,然后回到正念城市工作。

Pippa

As well as being a futuristic eco-city, the Mindfulness City hopes to stop Bhutan’s brain drain by attracting workers back home to Bhutan. These local workers can then use the extra skills that they’ve learned abroad through upskilling. And upskilling is the process where workers’ skills are improved through training.

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除了是一个未来派的生态城市外,正念城市还希望通过吸引工人回到不丹来阻止不丹的人才流失。这些当地工人可以使用他们在国外通过提升技能学到的额外技能。提升技能是指通过培训来提高工人的技能的过程。

Neil

The idea of Gross National Happiness might sound unusual, but it’s interesting to see Bhutan balancing economic growth with the happiness of its people.

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国民幸福总值的想法可能听起来很奇怪,但看到不丹在经济增长和人民的幸福之间取得平衡是很有趣的。

Pippa

Yes, that’s true – and it reminds me of your question, Neil…

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是的,那是对的——这让我想起了你的问题,Neil...

Neil

Yes, I asked you what the date of International Happiness Day is?

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是的,我问你国际幸福日是哪一天?

Pippa

I said it was the 20th of June in the summer in the UK.

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我说那是6月20日,因为那将是英国的夏天。

Neil

Well, maybe it’s better for people in the Southern hemisphere because it’s the 20th of March.

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嗯,也许对南半球的人来说更好,因为那是3月20日。

Pippa

Nice.

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很好。

Neil

And if you got that answer right, why not try our interactive quiz which you’ll find learned, starting with modernise, to make something more modern, for example through introducing technology.

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如果你答对了,为什么不试试我们的互动测验呢?你可以从 modernise 这个词开始,它的意思是使某物更现代化,例如通过引入技术。

Pippa

A country’s social fabric means the relationships which connect a community together.

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一个国家的社交结构是指连接社区的关系。

Neil

The adjective intact means complete and undamaged.

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形容词 intact 的意思是完整且未受破坏的。

Pippa

If something takes centre stage, it becomes more important than anything else.

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如果某事成为中心舞台,它就比其他任何事情都更重要。

Neil

A brain drain happens when large numbers of educated and skilled people leave their own country to live and work in another country where they can earn more money.

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人才流失发生在大量受过教育和有技能的人离开自己的国家,到另一个国家生活和工作,在那里他们可以赚更多的钱。

Pippa

And finally, upskilling means improving workers’ skills through training and experience. Once again, our six minutes are up. Goodbye for now!

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最后,提升技能是指通过培训和经验来提高工人的技能。

Neil

Goodbye!

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我们的六分钟时间到了。再见!

Source: BBC Learning English · 本集出处:bbc.co.uk 原页面 ↗
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